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Seminars conducted in various Organisations

If you desire Peace..The Most Important Priority of 21st Century has to be…

What is Stress?

Stress is a form of pain, a messenger that comes from inside, which tells you that there is somethingyou need to change.

BK Monica delicvered a lecture on stress management to Electrical department employees of all divisions in Rajahmundry.

Effects at Four Levels

  • Physical: Body
  • Mental: Thinking,deciding  discriminating, acting.
  • Emotional:             Feelings, emotions, intuition.
  • Spiritual: Identity, perception, values, self awareness, selfrespect.