Seminars conducted in various Organisations
If you desire Peace..The Most Important Priority of 21st Century has to be…
What is Stress?
Stress is a form of pain, a messenger that comes from inside, which tells you that there is somethingyou need to change.
BK Monica delicvered a lecture on stress management to Electrical department employees of all divisions in Rajahmundry.
Effects at Four Levels
- Physical: Body
- Mental: Thinking,deciding discriminating, acting.
- Emotional: Feelings, emotions, intuition.
- Spiritual: Identity, perception, values, self awareness, selfrespect.